WALKING FOOTBALL FOR SENIORS OVER 75: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE



Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a sport cherished by people of all ages, and walk football is demonstrating that even those who are over 75 can enjoy this beloved game. Walking football provides seniors a method to stay active, interact with others, and have fun without the intense physical demands of regular football. This adapted version of the game ensures safety and

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Even so, if the ball was Within the penalty place, the oblique no cost kick is taken 3m in the penalty place line, with the position nearest towards the placement of the ball when play was stopped.The technical storage or obtain is necessary for the reputable goal of storing preferences that are not asked for by the subscriber or user. Studies Figu

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Warmup – The warmup is usually a pulse raiser with mobilisation workouts intended to get ready the human body for activityPlay restarts in the event the ball touches the ground Wherever barricades are in utilize the referee shall fall the ball 2m with the barricade.The technological storage or obtain is essential for the genuine function of stori

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